St Lucia to host Health & Wellness Retreat - Your Local Global Expert
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St Lucia to host Health & Wellness Retreat

The Caribbean island of St. Lucia is to host its second annual health and wellness retreat in November 2013.

The event will be taking place in various hotels between 1 and 3 November with participants including The BodyHoliday Resort, Sandals Grande Beach Resort & Spa, The Landings, Cap Maison, Blue Bay Gardens Beach Resort and Coco Palm.

Its a four day programme exploring themes including mental wellness, spiritual awakening, anti-ageing, nutrition and healthy cooking, yoga and natural healing remedies. The activities on offer include spa experiences, rainforest hikes, cooking demonstrations, beach fitness boot camps, yoga and tai chi.

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